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Chicken and Almond Stew

A savory stew of chicken, almonds, tomatoes, and spices simmered in broth.

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Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Chicken and Almond Stew

Ingredients

Directions

Prepare the stew

  1. In a large stockpot over medium‑high heat, heat the oil.

  2. Add the onion and sauté for 3‑5 minutes, stirring occasionally.

  3. Add the broth, tomatoes, almonds, and spices.

Simmer and finish

  1. Bring to a boil, lower the heat, and simmer for 30 minutes.

  2. Add the chicken and beans and simmer for 10 more minutes.

Nutrition, whole recipe (rough)

485Calories
42 gProtein
19 gFat
38 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Onion1 medium (110g)44
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Almond1 almond (1.2g)7
Cinnamon1 tsp ground (2.6g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Almond + cinnamontop 1% of all pairs
    Smell alikestrong
    Cooked together3,514 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  3. Tomato + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Almond + beanstop 5% of all pairs
    Smell alikestrong
    Cooked together238 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  5. Olive + beanstop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken broth
Forms the liquid base of the stew and carries the flavour of the other ingredients.
Black beans
Add body and substance, holding their shape through the simmer.
Diced canned tomatoes
Add acidity and moisture that help build the stew's savoury flavour.
Cubed cooked deli chicken
Provides the main protein; it is already cooked, so it only needs warming through.

Swap the cinnamon

How well each one fits the dish's main ingredients (olive, onion, chicken, tomato, almond, pepper, beans):

  1. Garlicfits better
  2. Cuminfits better
  3. Thymefits better
  4. Cinnamonthe original

Fit is the average pairing score against olive, onion, chicken, tomato, almond, pepper, beans. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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