Why it works: Lettuce and cucumber match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,409 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Chopped Salad with Blue Cheese Dressing
Ingredients
Directions
Combine the lettuce, cucumber, tomato, celery, radishes, bell pepper, and carrot in a large salad bowl.
Lightly toss.
Nutrition, whole recipe (rough)
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bell Pepper | 1 medium (119g) | 31 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Lettuce + cucumbertop 1% of all pairsSmell alikestrongCooked together1,409 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cucumber + radishtop 1% of all pairsSmell alikestrongCooked together212 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Celery + carrottop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Lettuce + radishtop 2% of all pairsSmell alikestrongCooked together58 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Cucumber + tomatotop 4% of all pairsSmell alikemoderateCooked together2,405 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the plum
How well each one fits the dish's main ingredients (lettuce, cucumber, tomato, celery, radish, pepper, carrot):
- Avocadofits better
- Limefits better
- Lemonfits better
- Plumthe original
Fit is the average pairing score against lettuce, cucumber, tomato, celery, radish, pepper, carrot. Candidates are from the same food group and used in at least 100 recipes.
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