Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Fresh Tomato Zucchini Soup
Ingredients
Directions
Prepare the vegetables
Heat the oil in a skillet over medium heat.
Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat and set aside.
In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
Make the soup
In a large pot, mix the tomato puree and vegetable broth.
Season with tarragon, dill, salt, and pepper.
Bring to a boil.
Reduce heat to low.
Add the zucchini and garlic.
Cover and cook 45 minutes.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Garlic + oniontop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tarragon + dilltop 1% of all pairsSmell alikestrongCooked together111 recipes
Shared aroma: 4-methoxybenzaldehyde (sweet, anise).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Tomatoes
- Provide the main body, acidity, and sweetness of the soup once pureed.
- Zucchini
- Adds soft texture and mild body, and light browning gives a little more flavour.
- Olive oil
- Carries heat for browning the zucchini and adds fat for a richer mouthfeel.
- Vegetable broth
- Supplies the liquid base that carries the pureed tomato and simmered vegetables.
- Sweet onion
- Adds savoury sweetness and aroma as it blends into the soup base.
The step that matters
Cook and stir the zucchini and garlic until lightly browned. Browning develops savoury flavour through the Maillard reaction. Stirring keeps the pieces from scorching in the hot oil, which would turn them bitter.
Swap the clove
How well each one fits the dish's main ingredients (olive, garlic, tomato, onion, pepper, tarragon, dill):
- Thymefits better
- Parsleyfits better
- Basilfits better
- Clovethe original
Fit is the average pairing score against olive, garlic, tomato, onion, pepper, tarragon, dill. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Cream of Tomato Soup107 recipes
Tomato Bisque61 recipes
Cream Tomato Soup28 recipes