Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
742
Calories
20g
Protein
18g
Fat
121g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Juice | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 organic eggs
- ½ cup frozen organic apple juice concentrate, thawed
- ½ cup (1 stick) organic butter, melted
- 1 teaspoon vanilla extract
- 1½ cups unbleached organic white flour
- 1½ teaspoons baking powder
Directions
1
Preheat oven to 350°F.
2
Spray and flour an 8-inch round or square cake pan using canola or olive oil spray.
3
Set aside.
4
In a medium bowl, beat the eggs.
5
Whisk in apple juice and vanilla, then slowly whisk in butter.
6
In a small bowl, mix flour with baking powder.
7
Whisk into liquid mixture, beating to combine.
8
Pour batter into prepared pan and bake for 30-35 minutes or until done when tested with a toothpick.
9
Cool for 15 minutes in pans, then transfer to a rack to finish cooling.
Recipe sourced from
fandom