Why it works: Celery and pepper match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 16,012 recipes. Both carry 4'-methylacetophenone, which smells bitter almond. The science ↓
Broccoli and Rice Casserole I
Ingredients
Directions
Make the base
In large skillet cook onion and celery in butter until tender and crisp.
Add remaining ingredients, except grated cheese.
Bake and serve
Spoon into buttered 2 quart baking dish.
Bake at 350°F for 35 minutes, or until hot and bubbly.
Top with grated cheese.
Bake 3 minutes longer, or until cheese melts enjoy.
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Celery + peppertop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Rice + chickentop 5% of all pairsSmell alikemoderateCooked together4,769 recipes
Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).
-
Celery + broccolitop 6% of all pairsSmell alikestrongCooked together807 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Onion + broccolitop 6% of all pairsSmell alikestrongCooked together3,294 recipes
Shared aroma: coumarin (sweet, hay).
-
Onion + celerytop 7% of all pairsSmell alikemoderateCooked together18,518 recipes
Shared aroma: guaiacol (smoky, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cooked rice
- Forms the bulk of the casserole and absorbs the sauce as it bakes.
- Cream of chicken soup
- Provides the creamy binding sauce that holds the casserole together.
- Cheez whiz
- Adds smooth melted cheese flavor and helps the sauce stay creamy.
- Broccoli
- Contributes the main vegetable texture and flavor.
- Butter or margarine
- Adds fat that softens the onion and celery and carries flavor.
- Grated cheddar cheese
- Melts over the top to form a golden, savory topping.
The step that matters
Bake until hot and bubbly, then add cheese. Baking until the center is hot and bubbling ensures the casserole is heated through. Adding the cheese only for the final few minutes lets it melt without overbrowning or turning greasy.
Swap the broccoli
How well each one fits the dish's main ingredients (onion, celery, butter, rice, cream, chicken, pepper):
- Potatofits better
- Leekfits better
- Carrotfits better
- Broccolithe original
Fit is the average pairing score against onion, celery, butter, rice, cream, chicken, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Rice and Cheese Casserole23 recipes
Cheese Rice12 recipes
Chicken Broth257 recipes
Chicken Soup156 recipes