Estimated Nutrition (whole recipe, rough)
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cake | not in our table | 0 |
| Pudding | not in our table | 0 |
| Pie Filling | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 prepared angel food cake (10 inches)
- 1 pkg (1.4 oz) sugar-free instant vanilla pudding mix
- 1½ cups milk (2%)
- 1 cup light sour cream
- 1 can (21oz) light cherry pie filling
Directions
Tear the angel food cake into bite size pieces.
Press into an 11x17-inch baking dish.
In a mixing bowl, combine the pudding mix, milk and sour cream.
Beat until thickened, about 2 minutes.
Spread over the cake.
Spoon the cherry pie filling evenly over the top of the cake.
Chill thoroughly until serving time.