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Raisin 'n' Orange Oat Bran Cereal

A hot cereal made from oat bran, raisins, orange juice, and water, flavored with cinnamon and optional salt.

From the Recipes Wiki (Fandom) · 6 ingredients
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Why it works: Raisin and cinnamon are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 5,390 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Raisin 'n' Orange Oat Bran Cereal

Time2 minutes 30 seconds (microwave)

Ingredients

Directions

Stovetop method

  1. Combine all ingredients in a small saucepan.

  2. Bring to a boil, then reduce heat.

  3. Cook for 1 minute, stirring occasionally.

  4. Let stand until thickened.

  5. Serve with skim milk and sugar or a sugar substitute, if desired.

Microwave method

  1. Combine all ingredients in a 2-cup microwavable bowl.

  2. Microwave on high for 2 minutes 30 seconds, or until the cereal begins to thicken; stir.

  3. Serve with skim milk and sugar or a sugar substitute, if desired.

Variations

  1. Substitute other dried fruits such as apricots, cranberries, blueberries, etc., if desired.

Nutrition, whole recipe (rough)

284Calories
7 gProtein
3 gFat
60 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Oat1/2 cup dry (40g)154
Orange1 medium (131g)62
Grape1/2 cup (76g)62
Cinnamon1 tsp ground (2.6g)6
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Raisin + cinnamontop 1% of all pairs
    Smell alikemoderate
    Cooked together5,390 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Orange + cinnamontop 3% of all pairs
    Smell alikestrong
    Cooked together3,437 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Orange + raisintop 13% of all pairs
    Smell alikemoderate
    Cooked together1,684 recipes

    Shared aroma: beta-damascenone (apple, rose).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Oat bran hot cereal
Thickens the liquid as it cooks, forming the porridge's body and texture.
Raisins
Add sweetness and chewiness, and soften as they absorb moisture during cooking.
Orange juice
Supplies liquid for cooking the cereal and adds fruity acidity and aroma.

The step that matters

Cook for 1 minute, stirring occasionally. Oat bran thickens as its starch gelatinizes in hot liquid, and stirring prevents lumps and scorching on the pan bottom.

Swap the orange

How well each one fits the dish's main ingredients (raisin, cinnamon):

  1. Figfits better
  2. Vanillafits better
  3. Orangethe original
  4. Applefits about as well

Fit is the average pairing score against raisin, cinnamon. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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