Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart 2% milk
- 6 eggs
- 1 cup + 2 tablespoons Equal™ Spoonful®
- 2½ teaspoons vanilla
- ¼ teaspoon salt
- sliced fresh fruit (optional)
- may substitute 27 packets Equal™ sweetener
Directions
Heat milk just to boiling in medium saucepan.
Let cool 5 minutes.
Beat eggs, Equal™ , vanilla and salt in large bowl until smooth.
Gradually beat in hot milk.
Pour mixture into ten 6-ounce custard cups or 1½ quart glass casserole.
Place custard cups or casserole in roasting pan; add 1 inch of hot water into roasting pan.
Bake, uncovered, in preheated 325°f oven 50 to 60 minutes or until sharp knife inserted halfway between center and edge of custard comes out clean.
Remove custard cups or casserole from roasting pan; cool on wire rack.
Cool to room temperature.
Refrigerate several hours or until well chilled.
Serve garnished with sliced fresh fruit and mint, if desired.