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Stir-fried Broccoli and Carrots

A quick stir-fry of broccoli, carrots, onions, water chestnuts, mushrooms, and oyster sauce.

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Why it works: Broccoli and water chestnut work together. They rank in the top 4% of all ingredient pairs, and 46 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Ingredients

Contains: wheat, tree nuts, shellfish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Prepare the wok

  1. Spray wok or 12-inch skillet with cooking spray; heat over medium-high heat.

  2. Add gingerroot and garlic; stir-fry about 1 minute or until light brown.

Cook the vegetables

  1. Add broccoli, carrots and onion; stir-fry 1 minute.

  2. Stir in broth and salt.

  3. Cover and cook about 3 minutes or until carrots are crisp-tender.

Thicken and finish

  1. Mix cornstarch and cold water; stir into vegetable mixture.

  2. Cook and stir about 10 seconds or until thickened.

  3. Add water chestnuts, mushrooms and oyster sauce; cook and stir 30 seconds.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Broccoli + water chestnuttop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together46 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Garlic + oniontop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Chicken + mushroomtop 2% of all pairs
    Aroma overlapstrong
    Mentioned together4,171 recipes

    Shared aroma: 1-butyl acetate (fruity, banana).

  4. Garlic + broccolitop 2% of all pairs
    Aroma overlapstrong
    Mentioned together2,072 recipes

    Shared aroma: linalool (floral, citrus).

  5. Garlic + chickentop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together10,839 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cornstarch
Thickens the broth into a glossy sauce that coats the vegetables when heated.
Carrots
Provide sweetness and a firm, crisp-tender bite that holds up to stir-frying.
Broccoli flowerets
Add bright color and a tender-crisp texture that stays firm during quick cooking.
Chicken broth
Adds savory liquid that cooks the vegetables gently and forms the base of the sauce.
Oyster sauce
Adds salty, savory depth and a rich umami flavor to the finished sauce.
Mushrooms
Contribute moisture, earthy flavor and a soft, meaty texture.

The step that matters

Thickening the sauce with cornstarch. Cornstarch must be mixed with cold water first, then stirred into hot liquid for only a few seconds. Added dry or to a boil too long, it clumps or thins as starch granules break down, so cook just until the sauce turns glossy and thick.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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