Why it works: Coriander and mint work together. They rank in the top 5% of all ingredient pairs, and cooks put them together in 940 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Mint Chutney I
Ingredients
Directions
Make the chutney
Sauté the onion in oil in a small heavy skillet over moderate heat, stirring, until pale golden.
Stir in the sultanas, wine vinegar, water, red pepper flakes, coriander, and salt, then simmer 2 minutes.
Cool and serve
Transfer to a bowl and cool completely.
Stir in mint just before serving.
Nutrition, whole recipe (rough)
Counts 5 of 8 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Coriander + minttop 5% of all pairsSmell alikemoderateCooked together940 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + coriandertop 6% of all pairsSmell alikestrongCooked together5,949 recipes
Shared aroma: myristicin (spice, warm).
-
Olive + coriandertop 6% of all pairsSmell alikestrongCooked together6,615 recipes
Shared aroma: 2-undecenal (sweet).
-
Onion + olivetop 8% of all pairsSmell alikemoderateCooked together29,779 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Pepper + minttop 10% of all pairsSmell alikemoderateCooked together2,372 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Onion
- Softens and sweetens as it cooks, forming the base of the chutney's flavour.
- Sultanas
- Add sweetness and chewy body that balances the sharpness of the vinegar.
- White wine vinegar
- Provides acidity that brightens the chutney and balances the sweetness of the sultanas.
- Fresh mint
- Adds fresh, aromatic flavour that is best kept raw and added at the end.
The step that matters
Cool completely before adding the mint. Heat dulls the bright, volatile aromatics of fresh mint, so letting the chutney cool fully before stirring in the herb keeps its flavour fresh and green-tasting.
Swap the mint
How well each one fits the dish's main ingredients (onion, olive, white wine, vinegar, pepper, coriander):
- Garlicfits better
- Thymefits better
- Tarragonfits better
- Mintthe original
Fit is the average pairing score against onion, olive, white wine, vinegar, pepper, coriander. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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