Skip to main content
Main

Bean-n-Sausage Supper

A hearty soup made with navy beans, Italian sausage, onion, carrot, celery, and sage in beef broth.

Jump to recipe ↓

Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓

Bean-n-Sausage Supper

Time9 minutes

Ingredients

Directions

Prepare

  1. Sort, rinse, and soak beans; drain, rinse.

  2. Heat oil in pressure cooker.

Make the soup base

  1. Saute onion, garlic, and Italian sausage 4–5 minutes or until onion is tender, stirring frequently to prevent browning.

  2. Add carrot, celery, and sage. Saute, stirring frequently.

Pressure cook

  1. Add beans, stock, and water. Stir well.

  2. Cover with water by 2 inches above level of beans.

  3. Lock lid and bring to full pressure.

  4. Adjust heat to maintain pressure and cook for 9 minutes.

  5. Remove from heat and naturally release pressure.

Nutrition, whole recipe (rough)

825Calories
64 gProtein
44 gFat
44 gCarbs

Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Beef100g cooked250
Pork100g cooked242
Navy Bean1/2 cup (91g) cooked127
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Carrot1 medium (61g)25
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Sage1 tsp ground (0.7g)2
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + celerytop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  4. Beans + carrottop 4% of all pairs
    Smell alikestrong
    Cooked together1,443 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Clove + sagetop 5% of all pairs
    Smell alikestrong
    Cooked together731 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Navy beans
Provide the main body and starch that thickens the soup as they cook.
Italian sausage
Adds fat and savory flavor that carries through the broth.
Onion
Softens and builds a sweet, aromatic base for the soup.
Beef broth
Supplies the liquid that cooks the beans and forms the soup's savory body.
Carrot
Adds subtle sweetness and body as it softens in the soup.

The step that matters

Sauteing the onion, garlic, and sausage. Stirring frequently keeps the onion and garlic from browning too fast and turning bitter, while the sausage renders fat that flavors the base. Cook until the onion is tender before adding liquid.

Swap the clove

How well each one fits the dish's main ingredients (beans, olive, onion, garlic, carrot, celery, sage):

  1. Cuminfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against beans, olive, onion, garlic, carrot, celery, sage. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like