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Cream Cheese Sandwich Filling

A spread made from cream cheese, olives, onion, and mayonnaise.

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Why it works: Olive and onion are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 29,779 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Cream Cheese Sandwich Filling

Ingredients

Directions

  1. Mix these with enough mayonnaise to make a mixture that is easy to spread.

  2. This is better if made a day before you make sandwiches.

Nutrition, whole recipe (rough)

147Calories
3 gProtein
10 gFat
12 gCarbs
What these numbers assume: 3 portions
IngredientPortion assumedkcal
Cream Cheese1 oz (28g)99
Onion1 medium (110g)44
Olive1 large (4g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Cream cheese + olivetop 14% of all pairs
    Smell alikemoderate
    Cooked together1,003 recipes

    Shared aroma: methyl 2-methylbutyrate (apple, fatty).

  3. Cream cheese + oniontop 20% of all pairs
    Smell alikemoderate
    Cooked together1,097 recipes

    Shared aroma: ethyl butyrate (apple, fruity).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cream cheese
Provides creamy body and a smooth, spreadable texture.
Spanish olives
Add salty, briny flavour that cuts through the richness of the cheese.
Onion
Adds sharp, savoury bite and aroma to the filling.

Swap the onion

How well each one fits the dish's main ingredients (cream cheese, olive):

  1. Tomatofits better
  2. Chivefits better
  3. Cucumberfits better
  4. Onionthe original

Fit is the average pairing score against cream cheese, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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