Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Crockpot Beef Stew I
Ingredients
Directions
Slow cook the stew
Layer ingredients in crockpot in following order: carrots, celery, potatoes, onions, garlic, bay leaf, Worcestershire sauce, thyme, basil, pepper, beef, tomatoes with juice and broth.
Cover and cook on low 8 to 9 hours.
Remove beef and vegetables to large serving bowl, cover and keep warm.
Remove bay leaf and discard.
Thicken and serve
Turn crockpot to high, cover.
Stir water into flour in a small bowl until smooth.
Add ½ cup cooking liquid, mix well.
Stir flour mixture into crockpot.
Cover and cook 15 minutes or until thickened.
Pour sauce over meat.
Nutrition, whole recipe (rough)
Counts 12 of 14 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Stew | not in our table | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Clove + thymetop 2% of all pairsSmell alikestrongCooked together4,108 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Carrot + thymetop 3% of all pairsSmell alikestrongCooked together4,563 recipes
Shared aroma: cuminaldehyde (Spicy, cumin).
-
Celery + thymetop 3% of all pairsSmell alikestrongCooked together3,193 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef stew
- Provides the main protein, which becomes tender through long, slow cooking.
- Potatoes
- Their starch softens during cooking and helps give the stew body.
- Diced tomatoes
- Add acidity and liquid that combine with the broth to flavor the stew.
- Beef broth
- Supplies the main cooking liquid that flavors the beef and vegetables.
- Carrots
- Add natural sweetness and firm texture that holds up to long cooking.
- Onions
- Build savory depth as they soften and release their flavor into the liquid.
The step that matters
Stir the flour into cold water until smooth before adding it. Flour dispersed in cold liquid first spreads evenly. Added directly to hot liquid, it clumps, and the starch then thickens the sauce unevenly.
Swap the clove
How well each one fits the dish's main ingredients (carrot, celery, potato, onion, garlic, sauce, thyme):
- Parsleyfits better
- Marjoramfits better
- Cuminfits better
- Clovethe original
Fit is the average pairing score against carrot, celery, potato, onion, garlic, sauce, thyme. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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