Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Lawry's™ Tequila Lime Marinade with lime juice
- ½ medium onion, cut into ½-inch slices
- 1¼ lbs boneless, skinless chicken breast halves, cut into 1-inch pieces (I would try beef)
- 16 cherry tomatoes
- ½ medium green bell pepper, cut into 1-inch pieces
- 8 Mission™ flour tortillas (fajita size), warmed
Directions
In large resealable plastic bag, pour ¾ cup Lawry's™ Tequila Lime Marinade with lime juice over chicken; turn to coat.
Close bag and marinate in refrigerator 30 minutes.
Soak 8 wooden skewers in water 15 minutes.
Remove chicken from marinade, discarding marinade.
On skewers, alternately thread chicken, green pepper, onion and tomatoes.
Grill or broil, turning once and brushing frequently with remaining ¼ cup marinade, 15 minutes or until chicken is thoroughly cooked.
Remove chicken and vegetables from wooden skewers.
Serve on tortillas and , if desired, with sour cream and shredded cheddar cheese.
Category:SF&SC
Category:Independence Day Meat and Seafood
Category:Onion Recipes
Category:Chicken breast Recipes
Category:Fajita Recipes
Category:Skewer Recipes
Category:Green bell pepper Recipes
Category:Cherry tomato Recipes