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Chicken Groundnut Stew

A hearty stew of chicken pieces simmered with onions, carrots, ginger, tomatoes, and peanut butter in a seasoned broth.

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Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Chicken Groundnut Stew

Time2 to 2½ hours

Ingredients

Directions

Brown the chicken

  1. Heat 2 tablespoons oil in oven roasting pan.

  2. Season chicken pieces with salt and pepper and brown in hot pan, remove chicken from pan and set aside.

  3. Drain off excess fat.

Build the base

  1. Add butter and sauté onions for five minutes or until soft.

  2. Add carrots (and any additional vegetables), garlic, ginger and tomatoes.

  3. Add 4 cups of hot chicken stock, thyme and habanero.

Add the peanut sauce and simmer

  1. In a separate bowl, whisk peanut butter and tomato paste into remaining 2 cups of stock and add to the pan.

  2. Add the chicken back to the pan.

  3. Bring to boil, then simmer for 2 to 2½ hours or until chicken falls from bones.

  4. Season with salt and pepper.

  5. Can be served with rice, potatoes or noodles.

Nutrition, whole recipe (rough)

662Calories
42 gProtein
44 gFat
30 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Peanut1 oz (28g)161
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Onion1 medium (110g)44
Carrot1 medium (61g)25
Tomato1 medium (123g)22
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Carrot + gingertop 3% of all pairs
    Smell alikestrong
    Cooked together1,377 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  5. Carrot + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together5,873 recipes

    Shared aroma: cuminaldehyde (Spicy, cumin).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken
Its bones and meat release flavor into the stew as it simmers slowly until tender.
Peanut butter
Gives the stew a thick, creamy body and a rich nutty flavor.
Onions
Soften and sweeten as they cook, forming the savory base of the stew.
Tomato paste
Adds concentrated tomato flavor and deepens the color and savoriness of the sauce.
Chicken stock
Provides the liquid that cooks the chicken and carrots and carries the flavors.
Carrots
Add sweetness and texture, holding their shape through the long simmer.

The step that matters

Simmering the chicken. Simmering gently keeps the stew from boiling hard, which would toughen the meat and can break the peanut sauce. Cooking long enough lets collagen in the joints break down so the chicken becomes tender and falls from the bones.

Swap the clove

How well each one fits the dish's main ingredients (chicken, pepper, butter, onion, carrot, garlic, ginger):

  1. Cuminfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against chicken, pepper, butter, onion, carrot, garlic, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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