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Barbecued Lima Beans

A baked dish of lima beans cooked with salt pork, onions, garlic, mustard, Worcestershire sauce, chili powder, brown sugar, and vinegar.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Barbecued Lima Beans

Oven350°F
Time35 to 40 minutes

Ingredients

Directions

Soak and simmer the beans

  1. Place beans in large heavy kettle; add 2 quarts water.

  2. Bring to a boil; cook for 2 minutes.

  3. Cover; let stand overnight.

  4. Bring to a boil again; reduce heat.

  5. Simmer, covered, for 40 minutes.

  6. Drain beans, reserving 2 cups liquid.

Make the sauce and bake

  1. Render salt pork in skillet.

  2. Sauté onions and garlic in pork fat; stir mixture into beans.

  3. Add mustard, Worcestershire sauce, salt, chili powder, brown sugar and vinegar; stir in reserved liquid.

  4. Turn into greased baking dish.

  5. Bake at 350°F for 35 to 40 minutes.

Nutrition, whole recipe (rough)

513Calories
40 gProtein
18 gFat
46 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Pork100g cooked242
Lima Bean1/2 cup (85g) cooked108
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together4,053 recipes

    Shared aroma: linalool (floral, citrus).

  3. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Mustard + vinegartop 7% of all pairs
    Smell alikemoderate
    Cooked together14,067 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Pork + oniontop 10% of all pairs
    Smell alikemoderate
    Cooked together18,214 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Dried baby lima beans
Provide the main body and starchy, creamy texture of the dish.
Salt pork or bacon
Adds fat and savory flavor that carries into the onions and sauce.
Onions
Add sweetness and aroma as they soften in the rendered pork fat.
Mustard
Contributes sharp tang and emulsifying body to the sauce.
Brown sugar
Adds sweetness and helps the top brown during baking.
Vinegar
Adds acidity that balances the sweetness and richness.

The step that matters

Drain beans, reserving 2 cups liquid. The reserved cooking liquid supplies moisture and starch that thicken the sauce during baking. Draining too thoroughly leaves the beans dry, while too much liquid makes the dish loose and soupy.

Swap the lima beans

How well each one fits the dish's main ingredients (pork, onion, garlic, mustard, sauce, sugar, vinegar):

  1. Sesamefits better
  2. Beansfits better
  3. Cashew nutfits better
  4. Lima beansthe original

Fit is the average pairing score against pork, onion, garlic, mustard, sauce, sugar, vinegar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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