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Slow Cooker Sweet-Sour Pork Roast

A slow cooker pork roast with potatoes, onions, garlic, ketchup, vinegar, brown sugar, soy sauce, Dijon mustard, and pepper.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Slow Cooker Sweet-Sour Pork Roast

Time6–8 hours on LOW or 3–4 hours on HIGH

Ingredients

Directions

Prepare

  1. Arrange potatoes and half of the onions in the bottom of the slow cooker; place the pork on top of the potatoes, spread the garlic all over, and top with the remaining onions.

  2. Whisk the water, ketchup, vinegar, brown sugar, soy sauce, Dijon mustard, and pepper together, then pour the mixture over the pork.

Cook and serve

  1. Cover and cook on LOW for 6–8 hours or on HIGH for 3–4 hours.

  2. Slice the pork crosswise into thin slices.

Nutrition, whole recipe (rough)

543Calories
35 gProtein
15 gFat
68 gCarbs

Counts 10 of 11 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions
IngredientPortion assumedkcal
Pork100g cooked242
Potato1 medium (173g) baked161
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + garlictop 4% of all pairs
    Smell alikemoderate
    Cooked together4,517 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Potato + porktop 5% of all pairs
    Smell alikemoderate
    Cooked together2,668 recipes

    Shared aroma: sotolon (curry, maple).

  5. Ketchup + sugartop 8% of all pairs
    Smell alikestrong
    Cooked together260 recipes

    Shared aroma: ethanol (alcoholic, ethereal).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork roast
Provides the meat that becomes tender during long, moist slow cooking.
Potatoes
Absorb cooking juices and add starchy body to the dish.
Onions
Add sweetness and savory depth as they soften in the cooking liquid.
Ketchup
Adds tomato sweetness and acidity that shape the sweet and sour sauce.
Vinegar
Provides the sour note that balances the sugar in the sauce.
Brown sugar
Adds sweetness and helps the sauce thicken and darken slightly.

Swap the clove

How well each one fits the dish's main ingredients (potato, onion, pork, garlic, ketchup, vinegar, sugar):

  1. Thymefits better
  2. Marjoramfits better
  3. Celeryfits better
  4. Clovethe original

Fit is the average pairing score against potato, onion, pork, garlic, ketchup, vinegar, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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