Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
114
Calories
8g
Protein
6g
Fat
10g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cloves garlic, peeled
- ¾ cup mayonnaise
- 1½ tbsp. fresh lemon juice
- 2 chipotle peppers in adobo
- Salt and pepper to taste
Directions
1
Cook garlic in a dry skillet over medium-high heat until cloves are golden with some black spots, about 9 minutes.
2
Transfer to a food processor along with mayonnaise, lemon juice, and peppers, and process until combined; season with salt and pepper.
Recipe sourced from
fandom