Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓
Pepper Steak
Ingredients
Directions
Prepare
Heat the oil in a large heavy pot.
Add the meat and brown for 5 minutes.
Stir in the water, onion, garlic salt, and ginger.
Bring to a boil, cover, reduce heat, and simmer for 15 minutes.
After 10 minutes, add the peppers.
Thicken and finish
Stir together the soy sauce, sugar, and cornstarch.
Pour this into the pot and stir until the liquid thickens.
Place tomato wedges on top of the meat and bring to a boil.
Simmer for 5 minutes longer.
Serve over rice.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Garlic + gingertop 6% of all pairsSmell alikemoderateCooked together6,402 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + tomatotop 7% of all pairsSmell alikemoderateCooked together17,923 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Garlic + peppertop 8% of all pairsSmell alikemoderateCooked together27,090 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Round steak
- Provides the main protein; browning it first builds savory flavour in the pot.
- Cornstarch
- Thickens the cooking liquid into a glossy sauce when heated.
- Soy sauce
- Adds salty, savory depth that seasons the sauce and the meat.
- Green bell peppers
- Add crisp-tender texture and a fresh, grassy bitterness to the stew.
- Tomatoes
- Add moisture and acidity that brightens the sauce.
- Yellow onion
- Adds sweetness and aroma as it softens in the simmering liquid.
The step that matters
Adding the cornstarch mixture. Cornstarch must be stirred into liquid and brought to a simmer to swell and thicken. Lumps form if it is dropped in dry or added to hot liquid without first being stirred into cold liquid, so mix it smoothly before pouring it in.
Swap the onion
How well each one fits the dish's main ingredients (garlic, ginger, pepper, sauce, sugar, tomato):
- Capsicumfits better
- Eggplantfits better
- Broccolifits better
- Onionthe original
Fit is the average pairing score against garlic, ginger, pepper, sauce, sugar, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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