Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
334
Calories
15g
Protein
22g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bread | 1 slice (30g) white | 79 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ Cup Best Choice Italian-style dried bread crumbs
- ½ Cup Best Choice grated parmesan cheese
- 2 Garlic cloves, peeled and minced
- 2 Tbsp chopped fresh Italian parsley leaves
- 1 Tbsp chopped fresh mint leaves
- Best Choice salt and pepper to taste
- ⅓ Cup Best Choice extra-virgin olive oil
- 28 Large (2 ½ inch diameter) white mushrooms, stemmed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom