Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
999
Calories
35g
Protein
36g
Fat
132g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 c. flour
- 2 tbsp. sugar
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt (may omit)
- 1 egg (or 1/4 c. egg beaters)
- 1 c. sour milk (do not use buttermilk)
- 2 tbsp. oil
Directions
1
Sour skim milk by using 1 1/3 to 1 1/2 teaspoons vinegar or lemon juice in cup and filling with milk. Let stand a few minutes before using.
2
Blend moist ingredients with dry.
3
Stir just until mixed.
4
Bake at 400 degrees for 15 to 20 minutes.
Recipe sourced from
fandom