Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
662
Calories
50g
Protein
43g
Fat
17g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Macaroni | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups elbow macaroni
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 1 cup milk
- 1 3 lb brick Velveeta cheese, cubed
- 1 pkg. dried beef shredded
- 3 hard boiled eggs, diced
Directions
1
Toss everything into the crock and let it cook all day! Once you've tasted it, plain old Mac-n-Cheese just won't be as good.
Recipe sourced from
fandom