Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Blueberry | 1 cup (148g) | 84 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup blueberries, fresh or frozen
- 1/4 cup sugar
- 2/3 cup water
- 2 cups milk
Directions
In a small saucepan, heat blueberries, sugar and water over medium high heat until boiling. Reduce heat to medium-low, and let simmer for 10-15 minutes to reduce until it is thickens slightly. Remove from heat and strain through a fine-mesh strainer if desired. Refrigerate.
Whisk together 1/4 cup blueberry syrup with 1 cup cold milk to serve.
Category:Blueberry Recipes
Category:White Sugar Recipes
Category:Milk and cream Recipes
Category:Water Recipes
Category:Recipes that need photos
Category:Simple syrup Recipes