Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
422
Calories
13g
Protein
15g
Fat
63g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Blueberry | 1 cup (148g) | 84 |
| Raspberry | 1 cup (123g) | 64 |
| Blackberry | 1 cup (144g) | 62 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ice cubes 1 cup of ice
- 5 scoops vanilla ice cream
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1/2 cup blackberries
- 1/2 cup milk
- extra berries for garnish
Directions
1
Crush the ice in a blender. Then add the remaining ingredients and blend until smooth.
2
Garnish with additional berries.
3
Category:Ice cubes Recipes
4
Category:Ice Recipes
5
Category:Vanilla Recipes
6
Category:Ice cream Recipes
7
Category:Blueberry Recipes
8
Category:Raspberry Recipes
9
Category:Blackberry Recipes
10
Category:Milk and cream Recipes
11
Category:Berry Recipes
12
Category:Milkshake Recipes
Recipe sourced from
fandom