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20-Minute Beef Stroganoff

A quick beef stroganoff with noodles, mushrooms, and creamy sauce.

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Why it works: Mushroom and beef are a kitchen classic. They rank in the top 4% of all ingredient pairs, and cooks put them together in 3,232 recipes. Both carry 2,4-nonadienal, which smells fatty, green. The science ↓

20-Minute Beef Stroganoff

Serves 4
Timeabout 3 minutes

Ingredients

Directions

Prepare the noodles

  1. Prepare noodles according to package directions and drain.

Make the sauce

  1. As the noodles are boiling, warm oil in a very deep skillet or Dutch oven over medium heat.

  2. Add mushrooms and onions and cook until onion is soft, about 3 minutes.

  3. Add beef tips, milk, and mushroom soup.

  4. Add salt and pepper to taste and stir well.

  5. Reduce heat to simmer and stir in garlic, paprika, and sour cream.

  6. Simmer lightly, without letting it boil (that will curdle it).

Serve

  1. When noodles are finished and drained, serve with noodles on a serving plate or individual plates, with sauce over it.

  2. Garnish with parsley.

Nutrition, whole recipe (rough)

832Calories
64 gProtein
49 gFat
36 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Beef100g cooked250
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Mushrooms1/2 cup sliced (35g)15
Mushroom1/2 cup sliced (35g)15
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Soupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Mushroom + beeftop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  2. Olive + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together4,571 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  3. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg noodles
Provide a starchy base that soaks up the sauce and gives the dish its body.
Mushrooms
Add earthy flavor and moisture that blends into the sauce as they cook.
Beef tips with gravy
Supply the meat and a savory gravy that forms the bulk of the sauce.
Cream of mushroom soup
Thickens the sauce and adds concentrated mushroom flavor and creaminess.
Sour cream
Adds tangy richness and creaminess to the finished sauce.

The step that matters

Simmer the sauce without boiling. Sour cream is a dairy emulsion that can curdle and turn grainy when boiled. Keeping the sauce at a gentle simmer after adding it keeps it smooth and creamy.

Swap the onion

How well each one fits the dish's main ingredients (egg, olive, mushroom, beef, milk, cream, pepper):

  1. Capsicumfits better
  2. Potatofits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against egg, olive, mushroom, beef, milk, cream, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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