Why it works: Shallot and flour match in chemistry and in kitchens. They rank in the top 6% of all ingredient pairs, and cooks put them together in 2,081 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓
Alsatian Fish Stew
Serves 6Ingredients
Directions
Prepare the fish
Wash the fish and remove any remaining debris.
Cut the fish into approximately 2 oz pieces.
Place fish and crayfish in a buttered baking dish.
Add the finely minced shallots.
Salt lightly.
Make the fumet and poach
Prepare a fumet with the fish heads and tails, the Riesling, 1 quart water, the bouquet garni and the garlic, salt and pepper.
Simmer for 30 minutes.
Strain the boiling fish stock over the pieces of fish in the baking dish.
Cover with aluminum foil.
Place in the oven at 450°F.
Bake for 10 minutes, then remove from the oven.
Make the sauce
Place the stock in a casserole or a cocotte en fonte (Dutch oven).
Mix the butter with the flour.
Add this to the liquid, stirring well to avoid lumps.
Reduce to the desired thickness.
Add the cream, and heat gently until it comes to the boil.
Stop the cooking and strain through a chinois.
Serve
Arrange the pieces of fish on a well-heated plate and coat with sauce.
Sauté the onions and mushrooms.
Add this mixture to the plate with a few croûtons rubbed with garlic.
Add one crayfish per plate.
Sprinkle with chopped parsley.
Nutrition, whole recipe (rough)
Counts 12 of 16 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pike | not in our table | 0 |
| Carp | not in our table | 0 |
| Eel | not in our table | 0 |
| Crayfish | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Shallot + flourtop 6% of all pairsSmell alikestrongCooked together2,081 recipes
Shared aroma: isobutyraldehyde (malty, green).
-
Butter + creamtop 8% of all pairsSmell alikemoderateCooked together41,516 recipes
Shared aroma: delta-dodecalactone (sweet, creamy).
-
Sugar + creamtop 9% of all pairsSmell alikemoderateCooked together43,450 recipes
Shared aroma: 2,3-butanedione (butter, sweet).
-
Crayfish + buttertop 11% of all pairsSmell alikemoderateCooked together343 recipes
Shared aroma: anethole (sweet, anise).
-
Fish + buttertop 12% of all pairsSmell alikemoderateCooked together4,488 recipes
Shared aroma: (z)-4-heptenal (biscuit, cream).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Butter
- Enriches the sauce and, with flour, forms a roux that thickens it.
- Flour
- Thickens the stock into a sauce when cooked with butter.
- Cream
- Adds richness and a smooth, velvety texture to the sauce.
- Riesling wine
- Adds acidity and aroma to the fumet that flavours the fish and sauce.
- Shallots
- Add a mild aromatic sweetness to the fish as it cooks.
- Fresh white mushrooms
- Add earthy flavour and moisture when sautéed with the onions.
The step that matters
Adding the butter and flour to the stock. Stirring the flour into the hot liquid with butter, and whisking well, prevents lumps. Lumps form when flour clumps before it disperses, so a smooth sauce depends on stirring constantly.
Swap the shallot
How well each one fits the dish's main ingredients (crayfish, fish, wine, sugar, butter, flour, cream):
- Shallotthe original
- Potatofits about as well
- Chivefits about as well
- Asparagusfits about as well
Fit is the average pairing score against crayfish, fish, wine, sugar, butter, flour, cream. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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