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American Marinara Sauce II

A tomato-based sauce with olive oil, almond oil, garlic, onions, bell pepper, herbs, and wine.

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Why it works: Oregano and basil match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,390 recipes. Both carry estragole, which smells anise, licorice. The science ↓

American Marinara Sauce II

Timean hour

Ingredients

Directions

Prepare the base

  1. Heat the olive oil and almond oil in an oversized pan.

  2. Add onion, garlic, and bell pepper, and sweat.

  3. Deglaze the pan with white wine, then add tomatoes.

  4. Grind dried oregano, thyme, and red chile flakes with a mortar and pestle.

  5. Add this mixture and the unreserved fresh basil to the pan.

Simmer and season

  1. Simmer for an hour (or more if necessary), stirring occasionally.

  2. Add wine until desired consistency is achieved.

  3. Add salt and pepper to taste.

Serve

  1. Add al dente pasta to the pan with sauce and combine using tongs.

  2. Plate and garnish with fresh basil and Parmigiano-Reggiano.

Nutrition, whole recipe (rough)

268Calories
4 gProtein
15 gFat
26 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Wine2 tbsp cooking wine (30ml)25
Tomato1 medium (123g)22
Almond1 almond (1.2g)7
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Oregano + basiltop 1% of all pairs
    Smell alikestrong
    Cooked together1,390 recipes

    Shared aroma: estragole (anise, licorice).

  2. Oregano + thymetop 1% of all pairs
    Smell alikestrong
    Cooked together791 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Thyme + basiltop 1% of all pairs
    Smell alikestrong
    Cooked together1,768 recipes

    Shared aroma: terpineol (pine, woody).

  4. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + oreganotop 2% of all pairs
    Smell alikemoderate
    Cooked together3,756 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomatoes
Provide the bulk of the sauce, body, and acidity that carries the flavour.
Onions
Soften and sweeten as they sweat, building a mild savoury base.
Garlic
Adds aromatic pungency that mellows and sweetens during simmering.
Olive oil
Carries fat-soluble aroma from the herbs and spices and adds richness.
White wine
Deglazes browned bits from the pan and adds acidity to balance the tomatoes.
Fresh basil
Adds fresh, aromatic herbal flavour that is partly added at the end.

The step that matters

Simmer for an hour, stirring occasionally. A long, gentle simmer lets water evaporate so the sauce thickens and the flavours concentrate. Stirring prevents sticking and scorching on the bottom of the pan, which would add bitter, burnt notes.

Swap the almond

How well each one fits the dish's main ingredients (olive, garlic, oregano, thyme, basil, onion, pepper):

  1. Chickpeafits better
  2. Black-eyed peafits better
  3. Lentilsfits better
  4. Almondthe original

Fit is the average pairing score against olive, garlic, oregano, thyme, basil, onion, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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