Estimated Nutrition (whole recipe, rough)
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Marjoram | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bread roll, cut into croûton -sized cubes
- ½ cup milk
- ½ onion , diced small
- 500 g mixed ground pork and ground beef
- 1 egg
- ½ cup breadcrumbs
- 500 ml consommé or vegetable broth
- Salt
- Pepper
- Minced garlic
- Marjoram
- Mashed potatoes
- Caramelized onion rings
- Salad
Directions
Preheat the oven to 180°C.
Soak the bread cubes in the milk.
Sauté the onions in a pan over medium heat until golden yellow. Transfer them to a bowl with the ground meat.
Add the soaked bread, egg, and breadcrumbs. Season with salt, pepper, marjoram, and garlic to taste, then stir the mixture thoroughly until you have a solid consistency.
Shape the meat into a loaf form and place it in a baking dish .
Bake for approximately 40 minutes until golden brown.
Serve hot with potatoes, caramelized onions, and salad.