Ayran
Serves 1Ingredients
Directions
Make the drink
Pour yoghurt into a bowl and beat until smooth.
Add water and continue beating until thoroughly blended.
Alternatively, combine in an electric blender and blend until smooth.
Season and serve
Season to taste with salt and dried mint.
Chill thoroughly.
Serve in tall glasses with ice.
Nutrition, whole recipe (rough)
Counts 2 of 3 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 2 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
What each ingredient does
- Plain yoghurt
- Provides the tangy flavour and creamy body that defines the drink.
- Water
- Thins the yoghurt to a light, drinkable consistency.
The step that matters
Add water and continue beating until thoroughly blended. Adding the water gradually while beating helps it combine evenly with the yoghurt, keeping the mixture smooth rather than lumpy or separated.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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