Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bananas , peeled and sliced
- 1 tablespoon vanilla extract
- 2 tablespoons melted butter
- 1 refrigerated can of cinnamon rolls
- 1 cup caramel sauce
- 2–3 cups vanilla ice cream (optional)
Directions
Preheat oven to 350°F (175°C).
In a small bowl, toss bananas, vanilla, and melted butter until bananas are well coated.
On a cookie sheet , unroll 2 cinnamon rolls, leaving the two triangles attached to form a square. Place ¼ of the banana mixture in the center of each pair of rolls.
Bake for 11 to 13 minutes, or until the pastry is golden brown.
Heat the caramel topping and drizzle over dessert. Serve warm, with ice cream if desired.