Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
90
Calories
2g
Protein
0g
Fat
22g
Carbs
Counts 6 of 11 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coffee | not in our table | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
| Whiskey | not in our table | 0 |
| Cognac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup (62.5 mL ) brown sugar
- 1 tbsp (15 mL ) garlic powder
- 1 tbsp (15 mL ) paprika powder
- 2 tsp (10 mL ) salt
- 1 heaping tsp (6.66 mL ) of ground coffee beans
- 1 cup (250 mL ) ketchup
- ½ cup (125 mL ) water
- 3 tbsp (45 mL ) white vinegar
- A shot of whiskey or ½ shot of cognac
- A squeeze of lemon juice
Directions
1
Mix everything in a pot.
2
Let it simmer for around 30 minutes, stirring occasionally.
Recipe sourced from
wikibooks