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Caramelized Sweet and Sour Onion Marmalade

A sweet and sour onion marmalade made by caramelizing onions with sugar and balsamic vinegar.

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Why it works: Olive and onion are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 29,779 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Caramelized Sweet and Sour Onion Marmalade

2 cups
Timeabout 15 minutes

Ingredients

Directions

Make the onions

  1. Heat oil in a large frying pan over medium heat.

  2. Add onions, and sauté, stirring, for about 15 minutes, or until they begin to brown. Do not cook over high heat, as the outside of the onions will char too quickly before the insides have softened and sweetened.

  3. When onions have softened and turned a light golden brown, add sugar. Continue stirring until sugar melts and begins to bubble.

Glaze and finish

  1. As the onions turn a richer brown, clear a space in the center of the pan. Pour balsamic vinegar directly onto the hot pan, then stir it into onions.

  2. When vinegar has reduced, leaving a syrupy coating on the onions, turn off the heat.

  3. Stir in salt and pepper, and allow onions to cool.

Nutrition, whole recipe (rough)

225Calories
1 gProtein
14 gFat
24 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + oniontop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Olive + vinegartop 10% of all pairs
    Smell alikemoderate
    Cooked together12,297 recipes

    Shared aroma: isoamyl acetate (banana, fruity).

  3. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Olive + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Onion + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Onions
Soften and slowly brown, becoming sweet and forming the jam-like body of the marmalade.
Sugar
Caramelizes with the onions, adding sweetness and deeper brown flavor.
Balsamic vinegar
Adds acidity and reduces to a syrupy coating that balances the sweetness.
Olive or vegetable oil
Conducts heat and helps the onions soften and brown evenly in the pan.

The step that matters

Keep the heat at medium. High heat scorches the outside of the onions before the inside softens and sweetens. Gentle heat lets the sugars in the onions develop slowly into even browning and rich flavor.

Swap the onion

How well each one fits the dish's main ingredients (olive, sugar, vinegar, pepper):

  1. Capsicumfits better
  2. Mustardfits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against olive, sugar, vinegar, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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