Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
142
Calories
1g
Protein
14g
Fat
4g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove
- 1 cup champagne vinegar
- ½ teaspoon freshly ground black pepper
- 1 pinch salt
- 2 teaspoons Dijon mustard
- 2 cups extra virgin olive oil
Directions
1
Crush garlic clove with the side of the blade of a chef's knife or other flat object. Transfer the clove, leaving it in one piece, to a mixing bowl.
2
Add the vinegar, pepper and salt, and allow to sit for 30 minutes.
3
Remove and discard the garlic. Whisk in the mustard. Slowly add the oil, whisking constantly to emulsify.
Recipe sourced from
wikibooks