Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
559
Calories
14g
Protein
17g
Fat
87g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ kg glutinous rice
- Water (about 4–6 times the rice volume)
- ½ kg white granulated sugar
- 2 spoons cocoa powder
- 1 can (12 oz ) evaporated milk
Directions
1
Wash the rice twice.
2
Combine the rice and water in a pot. Place the pot over medium heat, cover, and bring to a boil .
3
Uncover the pot and stir in the sugar and cocoa powder until well mixed.
4
Simmer over low heat, stirring regularly, until the rice is cooked and the porridge is thickened as desired.
5
Stir in the evaporated milk and serve.
Recipe sourced from
wikibooks