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Chicken Brown Rice Soup

A soup made with chicken, onions, celery, baby carrots, brown rice, parsley, chicken broth, and Mrs Dash seasoning.

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Why it works: Carrot and parsley match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Chicken Brown Rice Soup

Time1 hour to 1 hour and 30 minutes

Ingredients

Directions

Prepare

  1. Cut the chicken into small pieces.

  2. Fill the stock pot half full with water.

Cook the soup

  1. Add the chicken and chicken broth in the large stock pot. Let boil for about an hour, stirring frequently.

  2. Combine the rest of the ingredients. Simmer for 1 hour to 1 hour and 30 minutes, stirring frequently.

Nutrition, whole recipe (rough)

572Calories
38 gProtein
18 gFat
64 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Carrot1 medium (61g)25
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Celery + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together10,173 recipes

    Shared aroma: myristicin (spice, warm).

  3. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Parsley + peppertop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Celery + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together16,012 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chicken breast
Provides the main protein, which becomes tender and firm as it cooks through in the broth.
Brown rice
Absorbs liquid and softens during simmering, thickening the soup and adding chewy texture.
Onions
Release sweetness and savory depth as they soften in the hot broth.
Celery
Adds mild, aromatic flavor and a tender-crisp texture after simmering.
Baby carrots
Add sweetness and color, becoming tender during the long simmer.
Chicken broth
Forms the liquid base, carrying flavor through the whole soup.

The step that matters

Simmering the rice. Brown rice keeps absorbing liquid as it cooks, so the soup can turn thick or mushy if simmered too long or left unstirred. Stirring often keeps the rice from sticking to the pot and scorching on the bottom.

Swap the onion

How well each one fits the dish's main ingredients (chicken, celery, carrot, rice, parsley, pepper, olive):

  1. Capsicumfits better
  2. Tomatofits better
  3. Potatofits better
  4. Onionthe original

Fit is the average pairing score against chicken, celery, carrot, rice, parsley, pepper, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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