Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Pita Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Chips from a chip shop or homemade
- Sliced white bread , or pita bread for kebab-shop style
- Butter
- Ketchup or a brown sauce (optional)
Directions
Make sure the chips are not too greasy and have been well drained.
Take two slices of bread (the heel works best) and butter both on one side, then apply ketchup and spread evenly over the bread.
Add chips in a manner akin to herringbone floor tiling, making sure to minimise any gaps. You can add multiple layers.
Put both slices of bread together, then put the assembled sandwich on a flat surface and slap it hard several times with with an open hand to crush the filling. Eat immediately!