Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
866
Calories
16g
Protein
22g
Fat
152g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup non-dairy shortening
- ½ cup non-dairy margarine
- 1 cup brown sugar
- ½ banana
- 8–12 oz vegan chocolate chips
- 2 tsp (5 ml) baking powder
- 1 tsp (5 ml) salt
- 2 cups flour (whole wheat pastry flour recommended but all-purpose white also works)
Directions
1
Preheat oven to 350°F (180°C).
2
Cream shortening, margarine, and sugar together in a mixer .
3
Add banana to the sugar and butter mixture.
4
Mix all the dry ingredients together. Slowly add to the wet mixture.
5
Add chocolate chips.
6
Roll small portions of dough into balls and place on a cookie sheet .
7
Bake for 10–11 minutes, or until slightly browned.
Recipe sourced from
wikibooks