Why it works: Clove and cinnamon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 14,189 recipes. Both carry ethyl cinnamate, which smells sweet, balsamic. The science ↓
Cinnamon-braised Chicken
Ingredients
Directions
Brown the base
Heat oil in a saucepan and add onion. Stir gently until onion is well browned.
Add chicken, bay leaves, and cinnamon, then thoroughly brown chicken on all sides.
Braise
Add tomatoes, garlic, wine, and water, and cook through.
Add parsley, celery leaves, celery, and carrot.
Add enough water to cover the contents of the pot.
Allow to cook slowly for at least 2 hours.
Cook over a low heat so that sauce does not catch.
Stirring or agitation will only cause the vegetables and chicken pieces to break up.
Serve
Serve with thin pasta.
Grate cheese generously over dish.
Nutrition, whole recipe (rough)
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Clove + cinnamontop 1% of all pairsSmell alikestrongCooked together14,189 recipes
Shared aroma: ethyl cinnamate (sweet, balsamic).
-
Onion + garlictop 1% of all pairsSmell alikestrongCooked together29,058 recipes
Shared aroma: furaneol (caramel, strawberry).
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Garlic + olivetop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Garlic + tomatotop 3% of all pairsSmell alikemoderateCooked together14,076 recipes
Shared aroma: furaneol (caramel, strawberry).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Chicken pieces
- Provides the main protein, which becomes tender and flavourful as it braises slowly in the sauce.
- Onions
- Browning them gently builds sweetness and savoury depth into the base of the sauce.
- Tomatoes
- Supply acidity and body, forming the bulk of the braising sauce.
- Red wine
- Adds acidity and aroma while deglazing and flavouring the braising liquid.
- Tomato paste
- Concentrates tomato flavour and adds colour and thickness to the sauce.
- Olive oil
- Carries heat for browning and adds fat that carries flavour through the dish.
The step that matters
Cook over a low heat so the sauce does not catch. Long slow simmering breaks down collagen in the chicken and keeps the tomato-rich sauce from scorching on the base of the pot, which would taste bitter.
Swap the cinnamon
How well each one fits the dish's main ingredients (chicken, onion, clove, garlic, tomato, olive, parsley):
- Thymefits better
- Cuminfits better
- Basilfits better
- Cinnamonthe original
Fit is the average pairing score against chicken, onion, clove, garlic, tomato, olive, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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