Crab Meat Ravioli Filling

Ingredients

• 1 tbsp butter
• ½ cup finely- diced onion
• ¼ cup finely-diced celery
• 9 oz crab meat, fresh or canned (see notes)
• 2 tbsp Dijon mustard
• 2 tbsp heavy cream
• 1 large egg , beaten
• 2 tbsp lemon juice
• 2 tbsp parsley , chopped
• ¼ cup bread crumbs
• ¼ tsp salt (if using fresh crabmeat)
• ¼ tsp black pepper

Directions

1. Sauté the onion and garlic in the butter over low heat until soft, about 15 minutes.

2. Combine crab meat, mustard, cream, egg, lemon juice, parsley, bread crumbs and seasonings in a bowl.

3. Add the onion and celery and mix until well blended but not homogeneous.

4. Cover and refrigerate until the pasta dough is ready.

Nutrition, whole recipe (rough)

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Butter	1 tbsp (14g)	102
Shrimp	100g cooked	99
Egg	1 large egg (50g)	78
Cream	1 tbsp (15ml) heavy	51
Onion	1 medium (110g)	44
Lemon	juice of 1 lemon (48ml)	12
Celery	1 stalk (40g)	6
Black Pepper	1 tsp ground (2.3g)	6
Mustard	1 tsp (5g) yellow	3
Parsley	1 tbsp chopped fresh (3.8g)	1
Salt	1 tsp (6g)	0
Meat	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.