Why it works: Cucumber and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,409 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Cypriot Salad
Ingredients
Directions
Prepare
Cut the vegetables into pieces.
Assemble and serve
Put them in a bowl and decorate them with onions, feta cheese and olives. If you want you can decorate your bowl with every way!
Before serving, add olive oil and lemon and shake.
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cucumber + lettucetop 1% of all pairsSmell alikestrongCooked together1,409 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Tomato + olivetop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + cucumbertop 4% of all pairsSmell alikemoderateCooked together2,405 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Lettuce + olivetop 5% of all pairsSmell alikestrongCooked together2,580 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Cucumber + olivetop 6% of all pairsSmell alikestrongCooked together3,611 recipes
Shared aroma: 2-methylbutyl acetate (fruit).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Tomato
- Adds juiciness and fresh acidity that brightens the salad.
- Cucumber
- Adds crisp, watery moisture and a cool, refreshing texture.
- Feta cheese
- Adds salty, tangy richness that contrasts with the fresh vegetables.
- Olive oil
- Adds fat and smoothness, carrying flavor across the salad.
- Lemon juice
- Adds bright acidity that balances the oil and salt.
Swap the lemon
How well each one fits the dish's main ingredients (tomato, cucumber, lettuce, onion, feta cheese, olive):
- Avocadofits better
- Cherryfits better
- Limefits better
- Lemonthe original
Fit is the average pairing score against tomato, cucumber, lettuce, onion, feta cheese, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Salad179 recipes
Chicken Salad623 recipes
Salad Dressing491 recipes
Cold Slaw160 recipes