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Salad

Cypriot Salad

A salad of tomato, cucumber, lettuce, onion, feta, olives, dressed with olive oil and lemon juice.

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Why it works: Cucumber and lettuce match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,409 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Cypriot Salad

Ingredients

Directions

Prepare

  1. Cut the vegetables into pieces.

Assemble and serve

  1. Put them in a bowl and decorate them with onions, feta cheese and olives. If you want you can decorate your bowl with every way!

  2. Before serving, add olive oil and lemon and shake.

Nutrition, whole recipe (rough)

335Calories
11 gProtein
24 gFat
24 gCarbs
What these numbers assume: 8 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Feta Cheese1 oz (28g) cheddar113
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Lemonjuice of 1 lemon (48ml)12
Lettuce1 cup shredded (36g)5
Olive1 large (4g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cucumber + lettucetop 1% of all pairs
    Smell alikestrong
    Cooked together1,409 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  3. Tomato + cucumbertop 4% of all pairs
    Smell alikemoderate
    Cooked together2,405 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Lettuce + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together2,580 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  5. Cucumber + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together3,611 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Tomato
Adds juiciness and fresh acidity that brightens the salad.
Cucumber
Adds crisp, watery moisture and a cool, refreshing texture.
Feta cheese
Adds salty, tangy richness that contrasts with the fresh vegetables.
Olive oil
Adds fat and smoothness, carrying flavor across the salad.
Lemon juice
Adds bright acidity that balances the oil and salt.

Swap the lemon

How well each one fits the dish's main ingredients (tomato, cucumber, lettuce, onion, feta cheese, olive):

  1. Avocadofits better
  2. Cherryfits better
  3. Limefits better
  4. Lemonthe original

Fit is the average pairing score against tomato, cucumber, lettuce, onion, feta cheese, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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