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Dublin Lamb Stew

A hearty stew of lamb, potatoes, carrots, bell pepper, mushrooms, and onions simmered in beef broth.

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Why it works: Dill and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 321 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Dublin Lamb Stew

Time1.5–2 hours

Ingredients

Directions

Brown and sauté

  1. In a large saucepan, brown meat over medium heat, then remove the lamb.

  2. Add oil over high heat and sauté peppers, mushrooms, carrots, celery, and onion.

Simmer

  1. Add the sautéed vegetables, beef broth, lamb, potatoes, and dill salt to a soup pot.

  2. Cover, and cook 30 minutes on medium‑high heat, stirring occasionally.

  3. Cover, reduce heat to low, and simmer 1.5–2 hours.

Serve

  1. Serve hot with Irish oat scones or soda bread.

Nutrition, whole recipe (rough)

955Calories
61 gProtein
51 gFat
65 gCarbs
What these numbers assume: 12 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Carrot1 medium (61g)25
Mushroom1/2 cup sliced (35g)15
Celery Stalks1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Dill + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together321 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Dill + potatotop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Beef + mushroomtop 4% of all pairs
    Smell alikemoderate
    Cooked together3,232 recipes

    Shared aroma: 2,4-nonadienal (fatty, green).

  5. Potato + carrottop 4% of all pairs
    Smell alikestrong
    Cooked together3,107 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Lamb steaks
Provides the main meat, which becomes tender during long, slow simmering.
Potatoes
Their starch softens and partly thickens the broth, giving the stew body.
Carrots
Add natural sweetness and hold their shape well through long cooking.
Beef broth
Forms the cooking liquid that carries the flavor of the whole stew.
Onion
Sweetens and builds aroma as it cooks down in the fat.
Baby bella mushrooms
Release savory, meaty flavor and moisture as they cook.

The step that matters

Browning the meat. Searing the lamb over medium heat triggers Maillard browning, which builds deep savory flavor in the stew. If the pan is crowded or too cool, the meat steams instead and turns grey, leaving the final stew flatter in taste.

Swap the dill

How well each one fits the dish's main ingredients (beef, lamb, potato, carrot, pepper, mushroom, onion):

  1. Garlicfits better
  2. Parsleyfits better
  3. Thymefits better
  4. Dillthe original

Fit is the average pairing score against beef, lamb, potato, carrot, pepper, mushroom, onion. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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