Why it works: Carrot and celery match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,173 recipes. Both carry myristicin, which smells spice, warm. The science ↓
Eel Alla Milanese
Ingredients
Directions
Prepare the eel
Cut the eel.
Fry it in butter until a good colour.
Make the sauce
Add flour, stock, wine, bay leaf, pepper, and salt.
Boil until well cooked.
Separately boil the vegetables.
Take out the pieces of eel and keep them hot.
Pass the liquor that forms the sauce through a sieve, and add the vegetables to it.
Assemble and serve
Let the vegetables boil a little longer in the liquor, then arrange them in a dish.
Place the pieces of eel on the vegetables.
Cover with the liquor.
Serve very hot.
Nutrition, whole recipe (rough)
Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Vegetable | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Eel | not in our table | 0 |
| Bean | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Carrot + celerytop 1% of all pairsSmell alikestrongCooked together10,173 recipes
Shared aroma: myristicin (spice, warm).
-
Cauliflower + beanstop 2% of all pairsSmell alikestrongCooked together290 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Carrot + beanstop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Pepper + celerytop 5% of all pairsSmell alikestrongCooked together16,012 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Pepper + carrottop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eel
- Provides the main protein; frying in butter gives it colour and a savoury crust.
- Butter
- Fat that browns the eel and carries flavour into the dish.
- Flour
- Thickens the cooking liquid into a sauce.
- Chablis wine
- Adds acidity and aroma that balance the richness of the butter and sauce.
- Stock
- Forms the liquid base of the sauce and adds savoury depth.
- Vegetables
- Add texture and freshness alongside the eel and sauce.
The step that matters
Fry the eel until a good colour. Browning in butter builds flavour through the Maillard reaction. If the eel is crowded or the heat is too low, it steams and turns pale, losing that savoury depth before the sauce is made.
Swap the cauliflower
How well each one fits the dish's main ingredients (butter, flour, wine, pepper, carrot, celery, beans):
- Parsnipfits better
- Turnipfits better
- Tomatofits better
- Cauliflowerthe original
Fit is the average pairing score against butter, flour, wine, pepper, carrot, celery, beans. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Carrot Soup134 recipes
Cream of Celery Soup113 recipes
Cream of Tomato Soup107 recipes