Why it works: Mozzarella cheese and parmesan cheese match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,093 recipes. Both carry ethyl 2-methylbutyrate, which smells fruity, apple. The science ↓
Eggplant Parmesan I
Ingredients
Directions
Prepare the eggplant
Wash eggplants and slice them 1–1.5 cm (¼ inch) thick.
Salt both sides of each slice. Let them rest 60–120 minutes, or place in a strainer with a weight to draw out water. Rinse off excess salt and pat dry.
For a thicker breading: dredge slices in flour or breadcrumbs, dip in beaten eggs, then coat with crumbs (or flour). Fry in a pan over medium heat with oil until golden. For a lighter coating: dust slices with flour and bake at 180 °C (350 °F) for about 10 minutes.
Layer and bake
Arrange the prepared slices in a baking dish, dusting each with flour and drizzling with oil if desired.
Layer the slices with tomato sauce, mozzarella, and Parmesan cheese. Add fresh basil leaves if using. Repeat layers as desired, usually 3–4.
Finish with a final layer of Parmesan cheese for a crust.
Bake at 180 °C (350 °F) for 20–30 minutes, or until the cheese is lightly browned.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Mozzarella cheese + parmesan cheesetop 1% of all pairsSmell alikestrongCooked together1,093 recipes
Shared aroma: ethyl 2-methylbutyrate (fruity, apple).
-
Eggplant + basiltop 1% of all pairsSmell alikestrongCooked together271 recipes
Shared aroma: alpha-pinene (pine, turpentine).
-
Tomato + basiltop 1% of all pairsSmell alikemoderateCooked together3,979 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Eggplant + tomatotop 3% of all pairsSmell alikemoderateCooked together651 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Tomato + mozzarella cheesetop 8% of all pairsSmell alikemoderateCooked together1,577 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Eggplants
- Form the bulk of the dish, becoming soft and tender when baked through.
- Mozzarella cheese
- Melts into a stretchy layer and browns on top, adding richness.
- Parmesan cheese
- Adds savory flavor and forms a browned, crisp crust on top.
- Eggs
- Bind the breadcrumb or flour coating so it adheres to the eggplant slices.
- Tomato sauce
- Adds moisture and acidity that keeps the layers juicy while baking.
The step that matters
Salting and drawing out water from the eggplant. Eggplant is very porous and holds a lot of water. Salting and resting draws moisture out, so the slices do not turn soggy or watery in the baking dish.
Swap the basil
The recipe marks basil as optional. How well each one fits the dish's main ingredients (eggplant, tomato, sauce, mozzarella cheese, parmesan cheese, flour, egg):
- Capersfits about as well
- Basilthe original
- Oreganofits about as well
- Garlicfits less well
Fit is the average pairing score against eggplant, tomato, sauce, mozzarella cheese, parmesan cheese, flour, egg. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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