Estimated Nutrition (whole recipe, rough)
504
Calories
13g
Protein
1g
Fat
108g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Champagne | not in our table | 0 |
| Kefir | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅛ tsp (0.625 ml ) champagne yeast or 2 tsp (10 ml) kefir grains
- ½ tbsp (7.5 ml) soda extract
- 1 cup (240 ml) white sugar
- 2 L water
Directions
1
Sterilize all your equipment before beginning.
2
Combine all of the ingredients in a container suitable for fermentation . Note that gas will be produced during the fermentation.
3
Put the container in a warm place, and allow it to ferment for 3 days.
4
If desired, strain the finished product. Store in the fridge.
Recipe sourced from
wikibooks