Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
139
Calories
1g
Protein
14g
Fat
6g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small clove garlic
- 1 sprig rosemary
- 1 strip lemon peel (1 x ½ inch )
- ¾ cup olive oil
- ¼ cup lemon juice
Directions
1
Place the garlic and rosemary on a cutting board and lightly crush with the flat side of a heavy knife .
2
Put the rosemary, garlic and lemon peel in a clean bottle with a tight-fitting cap.
3
Pour in the oil and lemon juice. Cap the bottle and shake well.
4
Refrigerate and use within one week.
5
Shake before serving. Drizzle on steamed vegetables, or seafood, pasta, potato salad, or other salads.
Recipe sourced from
wikibooks