Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
133
Calories
0g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup vinegar
- 2 Tbsp olive oil
- 2 tsp garlic powder
- ½ tsp black pepper
- Parsley
Directions
1
Combine all ingredients and pour the dressing on boiled broccoli or cauliflower salad.
Recipe sourced from
wikibooks