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Honey Lime Pork Loin

A pork loin roast glazed with honey, lime, and a savory sauce.

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Why it works: Garlic and olive are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Honey Lime Pork Loin

Oven275°F (135°C)

Ingredients

Directions

Sear and braise

  1. Heat oil in a large sauté pan over high heat.

  2. Add roast and cook until thoroughly browned on all sides.

  3. Remove roast from pan and keep warm.

  4. Add broth and deglaze pan, stirring to remove browned bits.

  5. Place roast in a greased roasting pan and rub with seasonings.

  6. Reduce chicken broth by half.

  7. Combine chicken broth with wine and Worcestershire sauce and pour over pork.

  8. Insert an oven-safe probe thermometer in the roast.

  9. Bake at 275°F (135°C) until internal temperature reaches 145°F (63°C). Keep warm.

Make the sauce

  1. Place cooking liquid in the refrigerator until fat has solidified.

  2. Remove and discard fat.

  3. Stir in honey and lime juice.

  4. Set aside.

  5. Melt butter over medium heat in a large saucepan.

  6. Whisk in flour and cook, stirring constantly until light blonde color is achieved.

  7. Add cooking liquid mixture to the pan and boil until reduced by ⅓.

Finish and serve

  1. Rewarm pork, if needed.

  2. Slice and serve with sauce.

Nutrition, whole recipe (rough)

1259Calories
73 gProtein
44 gFat
134 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Pork100g cooked242
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Honey1 tbsp (21g)64
Sugar1 tbsp (12.5g) granulated49
Wine2 tbsp cooking wine (30ml)25
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Pork + chickentop 2% of all pairs
    Smell alikestrong
    Cooked together5,417 recipes

    Shared aroma: 2-furfurylthiol (coffee, roasted).

  3. Garlic + chickentop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

  4. Pepper + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Chicken + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together11,888 recipes

    Shared aroma: acetic acid hexyl ester (sweet, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Pork loin roast
Lean meat that becomes tender and juicy when cooked gently to a safe internal temperature.
Olive oil
Conducts heat in the sauté pan and helps form a browned crust on the roast.
Chicken broth
Moist liquid that deglazes browned bits and forms the base of the cooking liquid for the sauce.
Brown sugar
Adds sweetness and helps the surface of the meat brown and caramelize.
Honey
Adds sweetness and gloss to the sauce, and helps it caramelize slightly as it reduces.
All-purpose flour
Thickens the butter-based sauce as it cooks into a roux.

The step that matters

Cook the pork to 145°F and stop there. Pork cooked past the target temperature loses moisture and turns dry and firm, while the fat and muscle proteins need to reach the set point to be safely done. Checking with a probe thermometer rather than relying on time keeps the roast juicy.

Swap the garlic

How well each one fits the dish's main ingredients (pork, pepper, sugar, chicken, red wine, sauce, olive):

  1. Thymefits about as well
  2. Garlicthe original
  3. Rosemaryfits about as well
  4. Gingerfits less well

Fit is the average pairing score against pork, pepper, sugar, chicken, red wine, sauce, olive. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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