Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
206
Calories
4g
Protein
0g
Fat
45g
Carbs
Counts 2 of 5 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Salt | 1 tsp (6g) | 0 |
| Fenugreek | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups parboiled short-grain rice
- 1 cup skinless white urad dal
- 2 teaspoons non-iodised salt
- 1 teaspoon fenugreek seeds (methi)
- 2 cups chlorine-free water for fermenting (see note)
- Fermentation starter (optional; see note)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikibooks