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Indian Omelet

A quick egg omelet flavored with onions, tomatoes, cumin, coriander, chilies, and spices, cooked in oil.

From the Wikibooks Cookbook · 10 ingredients
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Why it works: Cumin and coriander match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Indian Omelet

serves 2

Ingredients

Directions

Prepare

  1. In a small bowl, whisk the eggs lightly. Add in all the other ingredients and mix properly.

  2. Set a skillet on stove, and smear its surface with a thin coat of oil.

Cook

  1. Pour the contents of the bowl into the skillet.

  2. Lightly brown on one side. Turn over and lightly brown other side.

Nutrition, whole recipe (rough)

277Calories
9 gProtein
20 gFat
18 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0
Seednot in our table0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Wikibooks Cookbook.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + coriandertop 1% of all pairs
    Smell alikestrong
    Cooked together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Tomato + coriandertop 1% of all pairs
    Smell alikemoderate
    Cooked together3,967 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  3. Tomato + cumintop 2% of all pairs
    Smell alikemoderate
    Cooked together3,272 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Pepper + coriandertop 6% of all pairs
    Smell alikestrong
    Cooked together5,949 recipes

    Shared aroma: myristicin (spice, warm).

  5. Onion + cumintop 6% of all pairs
    Smell alikemoderate
    Cooked together5,498 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Set into the structure of the omelette as they cook.
Onion
Adds sweetness and savory bulk to the eggs.
Tomatoes
Add moisture and a mild acidity to the omelette.
Cumin seeds
Contribute a warm, aromatic flavor to the eggs.

The step that matters

Lightly brown on one side, then turn over. Eggs cook quickly once they hit the hot oil. Browning only lightly and turning once keeps the omelette tender and moist; over-browning or repeated flipping can make it dry and tough.

Swap the onion

How well each one fits the dish's main ingredients (egg, tomato, pepper, cumin, coriander):

  1. Capsicumfits better
  2. Spinachfits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against egg, tomato, pepper, cumin, coriander. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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