Why it works: Cinnamon and nutmeg match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 11,917 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Jerk Grilled Salmon
Ingredients
Directions
Make the marinade
Purée all ingredients except salmon and oil until smooth in a blender or food processor.
While the machine is running, slowly drizzle in the oil.
Pour the sauce into a gallon-size zip-top bag.
Add salmon and refrigerate for at least 10 minutes.
Grill and serve
Heat about 28 charcoal briquets in a large chimney starter.
Disperse the briquets evenly around the bottom of the grill.
Reapply the grate.
Quickly grease the grate with the towel.
Add the salmon skin side down and cook, covered, turning often, until pink throughout and flakes easily when tested with a fork.
Remove to a plate and cover with aluminum foil.
Let rest 5–7 minutes before serving warm.
Nutrition, whole recipe (rough)
Counts 11 of 13 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Scotch | not in our table | 0 |
| Grains Of Paradise | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cinnamon + nutmegtop 1% of all pairsSmell alikestrongCooked together11,917 recipes
Shared aroma: estragole (anise, licorice).
-
Allspice + cinnamontop 1% of all pairsSmell alikestrongCooked together5,536 recipes
Shared aroma: estragole (anise, licorice).
-
Allspice + nutmegtop 1% of all pairsSmell alikestrongCooked together3,331 recipes
Shared aroma: estragole (anise, licorice).
-
Allspice + thymetop 1% of all pairsSmell alikestrongCooked together1,077 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Ginger + cinnamontop 1% of all pairsSmell alikestrongCooked together6,380 recipes
Shared aroma: estragole (anise, licorice).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Salmon fillets
- Provides the main protein, which firms and turns opaque as it cooks.
- Scotch bonnet or habanero peppers
- Supply the heat and fruity aroma that define the jerk flavour.
- Olive oil
- Carries the spices and keeps the fish moist on the grill.
- Ginger
- Adds a sharp, aromatic bite that cuts through the richness of the fish.
- Allspice
- Contributes the warm, clove-like aroma central to jerk seasoning.
The step that matters
Grilling the salmon skin side down over moderate heat. Skin protects the flesh from sticking and drying, but fillets stick if the grate is not greased and hot enough. Turning often and cooking covered keeps the heat even so the fish cooks through without burning the surface.
Swap the ginger
How well each one fits the dish's main ingredients (salmon, pepper, allspice, cinnamon, nutmeg, thyme, olive):
- Clovefits better
- Marjoramfits better
- Cardamomfits better
- Gingerthe original
Fit is the average pairing score against salmon, pepper, allspice, cinnamon, nutmeg, thyme, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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